I think you could really expand the Oh protein series. :)
-protein cheese
-protein chips
-Protein ice cream
-Protein Nutella
-Protein bars
I think you could really expand the Oh protein series. :)
-protein cheese
-protein chips
-Protein ice cream
-Protein Nutella
-Protein bars
It has protein cheese, but not everyone likes the Harzer Roller ? ?
It stinks like a cesspool, as we say...
@Traberli
You said it right, this protein cheese really stinks like a cesspool... I bought it once out of sheer curiosity, but I couldn't eat it because of the smell...
@Kimi13
Well, I don't have to have so much protein in everything; too much protein isn't particularly healthy anyway...
If it were up to you, Migros could design the entire range as an Oh! protein range ? And Migros would then also generate good sales.
No, it doesn't have to contain protein everywhere, but 1.5g protein per kilo of body weight. I think it's great if I can improve my protein content with something that I like to eat anyway. Protein is also more filling and is super important for older people, for example :)
Protein = protein...?!
With a normal, balanced, varied diet you don't need any extra protein!!!
I remember the days when 1 egg and please only 2-3 times a week Eggs are bad! People did as advised and divided their eggs.
Now we know that it's nonsense, basically one person made the statement and others thought it was good without questioning it further.
I mean, protein even more as recommended is not bad otherwise some peoples in the world would have ceased to exist long ago. (Inuit = fish)
I simply think that hardly anyone needs these artificially enriched foods. Just because something is desirable/booming, renaming it....? Sorry, Harzer Roller = protein cheese? I should ask what the Germans think about the Swiss now eating renamed Harzer? They would be totally shocked! They'd think it was a joke.
They know that food supplements are not healthy. They are booming like crazy and many people are getting sick. There's no understanding that this is unnecessary.
Quote
"muscle maintenance or build-up"
There are special products for this. And who wants such a massive build-up that they need that?
For the "normal" (muscle maintenance or building), the above-mentioned "normal" diet is sufficient.
Insects are rich in protein. Migros has crickets, grasshoppers etc...
Would be good for the environment, good for animal suffering, very high in protein.
Anyone who values protein, insects, nuts, pulses, eggs, fish - there's sure to be something there. Animal, vegan, sustainable ecological, organic, etc.
You don't need any extra fortified foods.
Aaaaah but in case of illness, but there are e.g. protein liquid drinks. And other ways to take it additionally. But who is chronically ill here and how many? Probably not the majority of customers.
Well...
Especially in the diet, there are studies that have a positive influence on muscle maintenance. (Which is extremely important, otherwise you are more likely to become "skinnyfat")
We are talking about 2g per kg body weight.
For the normal 0815 person, I think 0.8 g per kg body weight is enough. But how healthy / efficient is such a person?
If you want a normal yoghurt you have so many options anyway... Selection, organic, lean, pure, etc... I think protein-enriched yoghurt is great for those who are interested!
In my opinion, the OH butter shouldn't have been there either... but who wants it? Why not?
There are already so many products anyway. :)
Studies are such a thing, many are "bought" and are not meaningful at all or prove nothing if you take the trouble to read them. People just quote whatever they want from a study; if they read the studies from start to finish, they would see that they are not representative and that some of the statements are false/refuted etc.
The only thing that actually has an influence/effect (and is also scientifically proven, I believe) is creatine (if you want to take it as a dietary supplement).
2g per kg of body weight is too much for a normally active person with a healthy/varied diet. For bodybuilders, strength athletes etc. this is of course optimal. The normal person is well supplied with approx. 0.8g-1g per kg body weight.
"But how healthy/efficient is such a person?" => a person's health/performance has nothing to do with how many grams of protein they consume per kg of body weight (i.e. the more grams, the more efficient/healthier they are); other factors also play a role in performance/health. There are top athletes (e.g. Jan van Berkel, very successful Ironman athlete) who eat a ketogenic diet (low carb, high fat) and achieve top performances.
In my opinion, the Oh! products are not necessary, you can get enough protein from your normal food/nutrition without any problems. Migros has now also jumped on the protein hype because it's "in" at the moment and everyone is talking about it and you're constantly confronted with it everywhere; and of course you can make a nice turnover with it, it sells well when it's "in", a bit of marketing and advertising and the machinery is up and running. For me, for example, there is no need for Harz cheese with additional protein; "normal" (normally produced) cheese naturally has a lot of protein (e.g. Gouda, Edam, Emmental etc., often between 18-25g protein per 100g cheese), so there is no need to artificially add more protein to a cheese during production. Oh! butter is another such product; I don't know anyone who spreads 100g or more butter on their bread roll for breakfast. Those few grams of butter that you put on your bread don't make as big a difference as if it were "normal" butter. It's just money-making...
And as Traberli aptly said: There used to be these discussions about the "bad" egg; at first it was said for years that eggs were harmful to health because of the cholesterol etc. (I think the study back then was done on animals and some genius applied it to humans and then everyone jumped on the bandwagon). And now that this has been refuted, it is once again a "good" food. It's the same with the protein hype. If you eat a healthy and varied diet, you don't need extra protein, and you certainly don't need it to be fit and healthy.