Alnatura Bio Sleep Well Herbal Tea Oat Herb & Lime Blossom

Hello Pascal_10, thank you for your inquiry. The "Alnatura Schlaf schön" tea is a mild drink that is suitable for the evening hours, which is why we have chosen this name. It is not a medicinal tea that can be used to promote falling asleep or staying asleep. We are therefore unable to give you any precise details. Perhaps this is the perfect opportunity for you to try out the product :-)? Kind regards, your M-Infoline team

Oat herb gives the organic Schlafschön tea a pleasant hay-like fragrance; lime blossom and lavender also give it a mild floral taste. source: Alnatura