It seems to me that the sugar content in all yogurts is very high. What is the maximum amount of sugar we should consume each day? If I eat a 150g strawberry yoghurt, for example, I have already consumed around 20g of sugar....
Loading...
All replies (8)
Guest
The excessive sugar content in food is a general problem, just like the additives. Less would be more ?
Guest
Hello everyone
Migros has been working on reducing sugar in food for some time now. Between 2011 and the end of 2013, the sugar content of more than half of the national yogurt range was reduced by 5 to 10 percent.
If you are looking for yoghurts with reduced sugar content, we recommend the Oh! Greek Style product line with reduced sugar content or the Special Edition organic yoghurts (also contain less sugar than the conventional organic yoghurts) or theLégeryoghurts (sweeteners instead of added sugar).I hope this helps you. Best regards, Tabi
This has bothered me about yogurts for a very, very long time. I notice it even more with seasonal yogurts. If only they were less sweet, they would often be so delicious!
Léger products instead is nonsensical (and sorry, not great in taste plus sweeteners... oh well. Neither sensible nor tasty).
Greek style: super high fat content. Nice taste, but more of a dessert ;-)
Special Edition... but special editions are a matter of taste (this separation from the fruit content) and usually more expensive.
Super high fat content in the oh! yogurt greek style? Not really... and they are definitely delicious (for my taste). Unfortunately, the other yogurts are too sweet/artificial for me too... what a shame
oh soooooo! i thought the Greek yogurts as such.
(the high fat content is what usually characterizes Greek yoghurt ;-)
Hello everyone,
thank you for your posts.
What is listed as "sugar" in the nutritional values is the sum of the sugars from the milk (lactose) and from the fruit (fructose and glucose) as well as the added granulated sugar. Depending on the variety, around 8 to 10% sugar is usually added to yogurt. In recent years, Migros has reduced the sugar content of a large proportion of its yoghurts.
The WHO recommends that a maximum of 10% of the energy consumed per day should come from sugar, which corresponds to around 50g for an adult. The term "sugar" does not only refer to granulated sugar; it also includes other types of sugar from sweetening foods such as agave syrup or honey as well as fruit juices. It does not include natural sugars in fruit, vegetables, milk, cereal products, etc.
Cottage Cheese has always contained very little sugar for reasons of taste.
We hope that this information will help you.
Kind regards,
Milena
Funny, organic cottage cheese and many other suppliers have no sugar in them. But they taste better.