Shirataki Noodles = low in fiber?

Shirataki Noodles = faserarm?

I have to eat a low-fiber diet in the near future... Now I was wondering if I could also eat Shirataki Noodles... Thank you very much for your answer;-)

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All replies (5)

si_

Hello@JuliaMueller

I will be happy to clarify this for you and get back to you.

Best regards,

Silvia

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si_

Hello@JuliaMueller

Unfortunately, you are not allowed to eat shirataki noodles. They do not correspond to a low-fiber diet.

Dietary fiber is another name for food fibers. If a product is high in fiber, it is not low in fiber. Shirataki noodles contain considerably more fiber than normal pasta.

I'm sorry, but you will probably have to do without shirataki noodles.

Best regards,

Silvia

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JuliaMueller

Hi silvia, are there any healthy things that are low in fiber? So far I've only heard about carbohydrates and rather unhealthy things...

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si_

Hello @JuliaMueller

Rice noodles ( https://migipedia.migros.ch/en/158513400000 ) are low in fiber and therefore suitable for you. But of course you need to add something else to make it a balanced meal. The best way to eat a low-fiber yet healthy diet is to ask your doctor or seek advice from a nutritionist.

Best regards,

Silvia

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CS RICE VERMICELLI 250G

4.4

moz79

I was also wondering what kind of doctor advises someone to eat a low-fiber diet, but without explaining what it is...?

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