I love these flakes, they are easy to digest
my muesli favorites
Not cheap, but a healthy addition to muesli
Very good flakes
I don't like the taste at all, smoky flavor
Good, a 500g pack with pleasure
Supports me with my January diet
You have to like the taste, but it's a very good product from a nutritional point of view. An unrefined product suitable for gluten intolerant intestines.
The name buckwheat is somewhat misleading for many, but it has nothing to do with wheat. It is a so-called pseudo-cereal and belongs to the knotweed family. It is therefore not a grain in the conventional sense, such as wheat, spelt, rye, etc. Buckwheat is a great alternative to cereals containing gluten, as its fruits are gluten-free. Buckwheat is well tolerated by people with coeliac disease - gluten intolerance. Buckwheat flakes as muesli and buckwheat flour for making bread, or cook buckwheat "grains" like rice, but be aware that they only need a very short cooking time... Other gluten-free products are amaranth, quinoa and teff. It's great that Migros stocks these products!
Supposed to be very healthy.