What is the difference between probiotics powder and drinks such as Emmi probiotics drinks. Which of the two is more effective?
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All replies (1)
Hello Lenthe, the question is formulated in very general terms. It is therefore difficult for our experts to respond specifically to your question. On the one hand, the difference could lie in the dosage form: whether you prefer to take a bifidus yoghurt or drink every day or a dietary supplement (capsules, powder) for a certain period of time depends on the individual. On the other hand, the various products also differ in the type and number of bacteria. Food supplements such as capsules or powders usually contain more probiotic bacteria and more different types. It is not possible to make a general statement about the effect. Best regards, Chloe